I offer a range of personalised nutritional therapy services designed to meet you wherever you are in your health journey. Each plan is tailored to your individual goals, lifestyle, and preferences.
Areas of support include:
I understand that starting your wellness journey can feel like a big step, so the process has been designed to be supportive, collaborative, and completely tailored to you.
🌱 Step 1: Complimentary Discovery Call (15 minutes)
A free, no-obligation call to learn more about you, your goals, and how Nutritional Therapy can help. This is your opportunity to ask questions and see if working together feels like the right fit.
🌿 Step 2: Initial Consultation (60–90 minutes) - £100
Before your first consultation, you’ll complete a detailed health questionnaire and food diary. During our session, we’ll explore your health history, current symptoms, and lifestyle factors to identify underlying imbalances.
You’ll receive a tailored nutrition and lifestyle plan, supplement suggestions (if appropriate), and practical tools to get started.
🌸 Step 3: Follow-Up Consultations (45 minutes) - £75
Follow-ups are typically scheduled 4–6 weeks after your initial appointment. These sessions allow us to review your progress, discuss any challenges, and refine your plan to ensure continued success and long-term results.
Let's get this conversation started. Tell me a bit about yourself, and I'll get in touch as soon as I can.
